Many prenatal supplements lack the essential components for robust dental health for the mother and proper oral development for the baby in utero. This encompasses all that a dentist could desire for their patients in a single multivitamin: vitamins K2, D3, and E, omega-3s, methylated folate (to prevent tongue tie), iodine, iron, and magnesium.

The oral microbiome of the mother shapes that of the baby. Ensure you have the correct strains on board throughout pregnancy and while breastfeeding. I highly recommend this, as it holds immense importance and has enduring effects on the health of both the mother and child

No matter the destination—even bottled water may contain fluoride and other chemicals. Safety isn’t guaranteed just because it’s bottled water. This is a fluoride-filtering water bottle that you can take on-the-go.